A Match Made In Heaven
Now for the average gym-rat, Pilates princess, or yoga nut, the Stability/Wunda Chair and GYROTONIC® are most likely foreign terms. But for Pilates on Robertson, these two are a match made in heaven. Let’s dive in:
The Stability/Wunda Chair is a hidden gem in the world of Pilates, offering a full-body workout... on a chair! But, the Wunda Chair's synergy with GYROTONIC® is unparallel. This is our match made in heaven.
Combining focused three-dimensional movements with deeper ranges of motion and enhanced muscle activation. Simply put, a better use of your valuable time to improve your body and ensure it's working at its peak potential.
The Wunda Chair’s compact design makes it easy to fit into any home gym, and its adjustable springs allow for a customizable challenge, making it accessible to all fitness levels. This allows for versatility in workouts, isolation of individual muscle groups, and promotes a balanced workout.
GYROTONIC®, on the other hand, is a unique approach to movement; focusing on three-dimensional movements that emphasizes spinal mobility and engage the core.
While taking personal Pilates classes can be daunting and out of our comfort zone, it is one of the only ways to ensure that your form and alignment are correct while tailoring workouts to your specific needs. Whether you're a beginner or advanced practitioner, personalized attention allows you to challenge yourself safely.
So please, come on down to the studio, and try out this match made in heaven for yourself. I can’t promise it will taste as good as cookies and milk but I can promise it’s the perfect match to help burn them off.
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